FOR THE SQUAD, CELEBRATION, OR SERIOUS CHOP MATTERS OR WHEN YOU WANT YOUR MEAL PREP SORTED FOR THE WEEK

• 2 Soup (Egusi, or Afang Soup)
• 2 Stew (Goat stew or Turkey stew)
• 2 Rice (Regular Jollof, Native Rice, or Coconut Jollof Rice)
• 2 Side (Medium Pack Plantain, Puff Puff, Lamb Suya, Gizdodo, Medium Pack Peppered Turkey)